The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.
SESAME
Sesame seeds are a great source of copper, magnesium and calcium. It helps to cure the health ailments such as low blood pressure, diabetes, cancers, and sleep ailments.
1
WHEAT
It is a staple ingredient in many baked goods, such as breads, cakes, and pastries. Wheat flour is high in carbohydrates and protein, and is a good source of dietary fiber.
2
BAOBAB
Officially recognized as a “Superfruit” for its high nutrient and polyphenol content. Its slightly tart and refreshing taste makes it a good flavor enhancer.
3
HIBISCUS
It has been used as a therapeutic plant for centuries. The juice of leaves treats conjunctivitis and, when pulverized, soothes sores and ulcers. Various countries drink tea to stabilize blood pressure and lower cholesterol.
4
TAMARIND
People have been using its bark, roots and leaves of tamarind for centuries. The pulp of tamarind helps to cure sore throats, inflammations and conjunctivitis such as pink eye.
5
PEANUT
These nuts really are a super food in regards to their health benefits. In reality, they’re an essential source of nutrition in underdeveloped nations. Their numerous health advantages including heart health and aids weight.